SLEEPING TIPS > Understanding your baby's sleep (the first year and onwards) > Sleep and Your 8-12 Month Old
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Sleep and Your 8-12 Month OldThough your baby is beginning to develop in so many positive ways, certain sleep problems may start to crop up as he approaches his first birthday. These problems are often due to his increased awareness of his 'separateness' from you. Stranger anxiety and separation anxiety are two normal stages of development that typically occur during this time, and they can get in the way of much-needed sleep for you and him. This may mean tears and tantrums when you try to leave him in the cot at night - and more sleep interruption when he wakes up and looks around for some sign that you are near. It can be difficult to respond to his needs with the right balance of concern and consistency, but remember: This is the time to set the stage for future restful nights for the whole family! The important thing now is to try to keep the sleep experience a positive one for him and to be consistent with your response to wakefulness at night. |
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